Maybe it is fitting Valentines Day Hearts be filled with Chocolate?
Chocolate for health? Chocolate for Heart Health: The Darker the Better - ABC News -
"Researchers at San Diego State University... suspected that dark chocolate consumers would see the most health benefits from the dark chocolate, which among the various types of chocolate has the highest concentration of flavonoids. Flavonoids are compounds produced by plants that function as important pigment molecules. They’ve gained popularity as the substance responsible for the cardioprotective effects of red wine."
- Flavanoids help protect plants and repair damage, these anti-oxidant effects impact us when we eat these plant foods
- Anti-oxidants help the body protect and repair itself from damage due to free radicals